Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for comprehensive musculoskeletal health care in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized physiotherapy and mobility solutions to help you regain function, reduce pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our experienced team of physiotherapists and mobility specialists is here to offer expert assessment, tailored treatment plans, and proactive strategies to address a wide range of conditions, empowering you to move better and live more actively.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility services designed to meet your specific needs:
Comprehensive Physiotherapy: Our core service includes thorough assessments and evidence-based treatment for injuries, post-operative recovery, chronic pain management, and movement dysfunctions. We focus on restoring function and preventing future issues.
Mobility Restoration: We specialize in improving joint range of motion, strength, and functional movement patterns. This is crucial for maintaining independence, especially as you age, and for recovering from injuries or surgeries.
Pain Management: Our goal is to effectively manage acute and chronic pain through manual therapy, therapeutic exercises, modalities, and lifestyle advice, helping you find relief and get back to your daily activities.
Personalized Rehabilitation Plans: Treatment isn't one-size-fits-all. We create individualized programs focusing on your specific condition, goals, and lifestyle to ensure effective and efficient recovery.
Movement Assessments & Coaching: We analyze your movement quality to identify potential risks and inefficiencies, providing guidance on improving biomechanics and preventing injuries.
Post-Surgical Care & Returning to Activity: We support your recovery journey after surgery and help you safely return to sports, work, or daily activities.
Why Choose One Physio & Mobility Clinic?
Our approach is rooted in empathy and expertise. We take the time to listen to your concerns, understand your goals, and build a collaborative relationship focused on your long-term well-being. We believe in empowering our clients with knowledge and tools for self-management.
Our team stays current with the latest techniques and research in physiotherapy and mobility science to provide you with the most effective care possible.
Conveniently located in Harvest Hills, we are dedicated to making quality physiotherapy accessible and effective for the Calgary community.
Your Health Journey Starts Here
Whether you're dealing with acute pain, recovering from an injury, or seeking to enhance your mobility and prevent future issues, One Physio & Mobility Clinic is here to support you. Take the first step towards better movement and less discomfort.
Visit our website or call us at (403) 984-1669 today to schedule your consultation and discover how our personalized care can transform your health.
Frequently Asked Questions (FAQs)
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis management, post-operative rehabilitation, and mobility issues related to aging.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also explore our website https://1physioandmobility.ca/ for more information or to potentially book online.
Do you accept insurance?
We work with various insurance providers. Please contact our clinic to discuss your specific insurance plan and coverage details. We also offer direct billing where applicable.
What should I expect during my first visit?
Your initial assessment will involve a detailed discussion about your health history and symptoms, followed by a physical examination. Based on this, your therapist will develop a personalized treatment plan and outline your first session.
How long does treatment typically take?
The duration of treatment varies depending on the nature and severity of your condition, your overall health, and your commitment to the home exercise program. Your therapist will provide a realistic estimate during your assessment.