Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training classes for everyone, regardless of experience level. Our serene environment provides the perfect space for individuals seeking inner peace, stress reduction, and personal growth through meditation.
Discover the transformative power of meditation right here in Palam Farms. Visit our website https://heartfulness.org/global/ or call us at +919958290248 to learn more about our free programs and how to begin your meditation journey.
Frequently Asked Questions
Q: What is meditation?A: Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing on a breath, or on a mental object – to train attention and awareness, and achieve mental clarity.
Q: How do I start meditating at Heartfulness?A: We offer free introductory sessions and regular classes for beginners. You can contact us at +919958290248 to register or learn about upcoming classes.
Q: Are the meditation classes free?A: Yes, Heartfulness Meditation Centre provides free meditation training for everyone in Palam Farms, Gurugram.
Q: What is the schedule for meditation classes?A: Our class schedule varies; please contact us at +919958290248 for the most current information on timings and days.
Q: Do I need any special equipment for meditation?A: No, all you need is a quiet space and a comfortable place to sit. We provide guidance and a supportive environment.